Warmth on a Plate
Lohri cuisine embodies the essence of winter nourishment, plentiful harvests, and thankfulness. From crispy Rewri to comforting Sarson da Saag, each mouthful narrates a tale of resilience and happiness.
Seasonal & Spiritual
Food plays a key role in Lohri as it represents warmth, vitality, and community. Each ingredient, such as sesame, jaggery, maize, and mustard greens, holds cultural significance and is linked to health benefits from Ayurveda.
Winter Nutrition
Sesame seeds produce warmth within the body, while Jaggery enhances immunity and aids digestion in cold weather.
Agrarian Roots
Meals such as Sarson da Saag showcase the freshness of winter greens straight from the fields.
The Lohri Prasad
Til (Sesame)
Represents the concepts of warmth, fertility, and the cycle of life. Commonly found in laddoos and
Gur (Jaggery)
Symbolizes abundance and happiness, serving as a gentle nudge to appreciate life's blessings.
Rewri & Gajak
Crunchy treats crafted from sesame and jaggery, generously shared to bring happiness.
The Signature Meal
Makki di Roti
Chunky, traditional corn flatbread crafted from cornmeal and perfect with a scoop of freshly churned white butter. Showcasing the importance of eating with the seasons.
Sarson da Saag
A slowly simmered curry featuring mustard greens, spinach, and bathua, seasoned minimally to accentuate its natural earthy taste and potent antioxidants.
These dishes represent the agricultural roots of Punjab and the rustic essence of Lohri.
Try Authentic Recipes
Til-Gur Laddoos
- • Roasted sesame seeds
- • Melted jaggery
- • A little ghee
Homemade Gajak
- • Sesame seeds
- • Jaggery
- • Peanuts (optional)
Sarson da Saag
- • Mustard greens, spinach
- • Garlic, ginger, chilies
- • Maize flour